We have all been there, be it on fad diets, weight cutting before a fight or just a new lifestyle of eating to stay not only in shape but feel better as a whole. With that said we wanted to bring light to Edward Anthony Fitness. You may already know Edward from Atlas Jiu Jitsu, but did you know he is also a certified performance specialist? Well he is and if you follow Edward you will know he is taking on the battle of the bulge with not only tips posted daily on the Edward Anthony Fitness Facebook Like page, but he has a website that has a lot of information on how to get started.
Now we just want to mention, the diet on the Edward Anthony Fitness Like page explains the benefits of fresh made juice every morning, and once you read what is in it you will probably say to yourself there is no way I am going to drink that. I am here to tell you first hand that juice recipe is awesome! My wife and I did a reboot last year consisting of the juice and let me tell you, you can feel energy rush through you, you feel better after 2 days and the cravings for junk food is gone, no junk food and you are on your way to success.
Here is a little more Edward Anthony:
Edward Anthony is a NASM certified performance enhancement specialist. He is also certified in TRX, Kettlebell, Medicine Ball, and prehab/rehab just to name a few. He has managed and directed numerous personal training facilities in New York City and has been in the industry for over a decade.
Edward started as a personal trainer and within 4 years worked his way up to becoming the director of one of the most successful gym chains in New York City holding multiple industry records. He is also an expert on supplementation and diet which he has researched and experimented with for 16 years. Edward also owns Atlas Jiu Jitsu where he teaches Brazilian Jiu Jitsu as well as EAF classes.
Remember starting up is the hard part, but with Edward Anthony Fitness, he will be there to guide you, help you get into shape and take control of your body and stomp out your weight loss woes.
Follow these links below to start your journey with Edward Anthony Fitness!
Edward Anthony Fitness Face Book Like Page.
Edward Anthony Fitness website.
Edward Anthony Fitness
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